Selenium is an essential trace mineral that is found naturally in Brazil nuts, organ meats, seafood, and wheat germ. From the FDA's website: Selenium may reduce the risk of certain cancers. Some scientific evidence suggests that consumption of selenium may reduce the risk of certain forms of cancer. However, FDA has determined that this evidence is limited and not conclusive.
Serving Size: 1 Veg Capsule
Servings Per Container: 180
Selenium (from L-Selenomethionine) 200 mcg
Other Ingredients: Rice Flour, Cellulose (capsule) and Stearic Acid (vegetable source).
Suggested Use: Take 1 capsule daily with a meal.