If you are like millions of other Americans, you deal with a lack of energy on a daily basis. Environmental factors such as pollution, high stress levels, and a poor diet can all drain you of the energy you need to enjoy the best life has to offer.
NOW's Raw Energy Nut Mix can help restore your energy levels with a tasty and nutritious combination of raisins, walnuts, cashews, pecans, almonds and pumpkin seeds. Every serving is a dose of renewed energy!
Walnuts are a versatile treat in that they are a good source of magnesium, fiber and protein, and are also low in saturated fat.
From the FDA's website: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Almonds, Pecans, Cashews or Walnuts as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease".
Serving Size: 1/2 Cup (38 g)
Servings Per Container: 11
Calories from Fat 120
Total Fat 13 g
Saturated Fat 1.5 g
Cholesterol 0 mg
Total Carbohydrate 15 g
Dietary Fiber 3 g
Sugars 11 g
Protein 5 g
Calcium 20 mg
Iron 1 mg
Other Ingredients: Raisins, Walnuts, Cashews, Pecans, Almonds and Pumpkin Seeds.
Suggested Use: Enjoy as a delicious nutritious snack anytime! After opening, refrigeration is recommended.