Massive Inventory Reduction Sale - Up to 70% OFF

Oat Bran (Organic) - 14 oz

Brand: NOW
SKU: 733739059512
Price:
$3.01

Qty: - +

Oat Bran is the nutrient-dense outer husk of oat grain. Its an excellent source of fiber. NOW Real Food™ Oat Bran is a good natural additive to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle nutty flavor that's ideal for breads and muffins, and its a flavorful addition to cereals, or as a topping for breads and muffins that adds color and improves taste. Soluble fiber from foods such as oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food™ Oat Bran supplies 3 grams of soluble fiber.


Supplement Facts

Serving Size: 1/3 Cup (38 g)
Servings Per Container: 10

Calories 130
Calories from Fat 25
Total Fat 2.5 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 g
Sodium 0 mg
Total Carbohydrate 24 g
Dietary Fiber 4 g
Sugars 1 g
Protein 6 g

Calcium 20 mg
Iron 2 mg

Ingredients: Organic Oat Bran.


Suggested Use: Oat Bran is an excellent source of both soluble and insoluble fiber. Oat Bran can be taken directly raw, blended into protein shakes, as a hot cereal, used in baking muffins and other foods. To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of vegetable oil for added smoothness.