Beta-Alanine is a non-essential amino acid naturally produced in muscle cells. Clinical studies have shown that Beta-Alanine can help delay muscle fatigue for increased endurance during exercise.
Serving Size: 1/2 Teaspoon (2.0 g)
Servings Per Container: 250
Beta-Alanine 2 g (2,000 mg)
Other Ingredients: None.
Suggested Use: As a dietary supplement, take a level 1/2 teaspoon (2.0 g) 2 to 3 times daily. Mix into 8 fl. oz. of water or your favorite beverage. For best results, allow at least 2 hours between doses.